A Healthy Diet Equals Healthy Vision, Here Are Some Tips to Improve Your Summer Snacking
If you want to improve your vision, you had better start with your diet because healthy vision begins with healthy eating habits. Fruits, vegetables, and fish make for healthy, light, delicious meals and snacks during the warm summer months and contain nutrients and powerful antioxidants that are essential to healthy eyes. Studies have shown that…
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The Effects of Indoor Tanning on Your Eyes
Have you been thinking about perhaps getting a jump start on your summer tan by heading to your local tanning salon? Most people know that ultraviolet (UV) rays can cause skin damage and even cancer, but did you know that indoor tanning can also have harmful effects on your eyes? No one thinks twice about…
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