September is Sports Eye Safety Awareness Month

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September is Sports Eye Safety awareness month and we encourage anyone who participates in sports – children and adults alike – to remember to protect their eyes. Sports are the leading cause of eye injuries in children under the age of 16. Many people are unaware of how serious sports injuries are, and that these…

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Blue Light & Your Vision

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Light is something that is constantly all around us, in our homes and offices, shining from our televisions, smartphones and computer screens. For the most part, nobody really stops to think about light and the effect of different colors of light has on our bodies, moods and overall health. Were you aware that blue light…

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Children’s Eye Health and Safety Month

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August has arrived and that means that many parents are preparing their children for another school year. August is also Children’s Eye Health and Safety Month. When 80% of learning occurs through the eyes, healthy vision is essential to a child’s success in the classroom. In addition to buying school supplies and new clothes, don’t…

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What are the most common causes of eye injuries?

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Whether you’re playing an action-packed sport or just cleaning around the house, eye injuries can happen anytime, anywhere to anyone. The American Academy of Ophthalmology reported that more than 2.5 million eye injuries happen every year across the world with 100,000 of those injuries taking place in the U.S. Of those eye injuries 90% could…

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Person wearing safety glasses

Exercise May Help Protect Your Eyes

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Exercise can seem like a daily chore to some, but it actually may help our body in more ways than we think. A recent study suggests that exercise could protect our eyes as we age. It has been proposed the exercise may reduce the risk of such eye diseases as macular degeneration, which is the…

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What is Low Vision?

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Low vision refers to a visual impairment that is not correctable through surgery, prescription drugs, glasses or contacts. It’s often characterized by partial sight, such as blurred vision, blind spots or tunnel vision. Low vision can impact people of any age, but it is primarily associated with adults over the age of 60. Causes of…

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Eye chart and eye in the background

June is Cataract Awareness Month

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June is Cataract Awareness Month. Cataracts are the leading cause of blindness in the world and affect more than 22 million Americans aged 40 and older. Jacksonville Eye Center wants you to be informed about the ways you can help protect yourself. Risk factors for developing cataracts include diabetes, direct and prolonged exposure to UV…

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Foods to Help You Get More Shut Eye

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In today’s fast-paced world it is very common to miss out on getting enough restful sleep each night. The challenge of balancing proper rest with everything else that needs to get done in a day can be very tricky. However, many are not aware that not getting enough rest can wreak havoc on your eyesight….

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Woman sleeping

5 Tips to Protect Your Eyes This Summer

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As the weather warms up, visions of sandy beaches, family picnics, and outdoor adventures become reality, but with all that time outside, don’t forget to keep your peepers protected from the serious dangers associated with UV rays. Just as we make the effort to protect our skin from sunburns, we should also make sure that…

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